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The Therapist is In: Identifying and Tackling your Workplace Stress

Cindy Mendez and Melissa Finch Season 1 Episode 21

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Let’s do a mental health check! Have you been feeling the stress in your career start to pile up? We are joined today by Jelisa Glanton a Licensed Master Social Worker and Certified Trauma Professional in the State of Maryland.  We discover the key signs of stress and anxiety and how to address them. Jelisa highlights how you can begin to evaluate your work life, set boundaries,  and make hard decisions.

Website: www.intentionalhealingspace.com 

Psychology Today Profile: Jelisa Glanton, Clinical Social Work/Therapist, Baltimore, MD, 21201 | Psychology Today
https://www.psychologytoday.com/us/therapists/jelisa-glanton-baltimore-md/878138



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